WHY KETO IS SHIT FOR FIGHTERS 🤔 #ufc #onechampionship #onelumpinee #weightcutting #mma

  • 2023.07.18
  • ONE
WHY KETO IS SHIT FOR FIGHTERS 🤔 #ufc #onechampionship #onelumpinee #weightcutting #mma

https://www.youtube.com/watch?v=qvA5XYsitg0

The ketogenic diet has become increasingly popular in recent years, but is it the best option for fighters? In this reel, I will discuss the pros and cons of the ketogenic diet for fighters, and explain why I believe it is suboptimal for this population.

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